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Hops Extract vs CBD: Which is Better for Your Health?

Updated: Jan 24

Hops Extract vs CBD: Which is Better for Your Health?

In recent years, Cannabidiol (CBD) has garnered immense popularity as a natural remedy for various health issues. However, there's another plant extract that's starting to gain traction in the health and wellness industry. Found in Fresh American Hops - Natural Supplements, this plant extract, may be even more effective and potent for your health. Hops, commonly used in brewing beer, contains compounds that have demonstrated powerful antioxidant, anti-inflammatory, and anticancer effects. This article explores the health benefits of hops extract and why it may be a better option than CBD for your health.


Unveiling the Potent Duo: Health Benefits of CBD and Hops Extract

In the realm of holistic and alternative medicine, the spotlight is shifting towards the natural wonders found in plants, and two key players are stealing the show - Cannabidiol (CBD) and Hops Extract. Both hold promising health benefits, and as we delve into the science behind these botanical powerhouses, it becomes clear that they may complement each other in a holistic approach to well-being.

CBD: A Therapeutic Marvel

CBD, derived from the cannabis plant, has gained widespread recognition for its therapeutic effects. Here are some of the well-documented health benefits of CBD:

1. Anxiety and Depression Relief: Known for its anxiolytic properties, CBD has shown promise in alleviating symptoms of anxiety and depression.

2. Pain and Inflammation Reduction: CBD is hailed for its ability to relieve pain and reduce inflammation, making it a natural option for those dealing with chronic pain conditions.

3. Improved Sleep Quality: Many users report improved sleep quality with CBD, making it a potential aid for those struggling with insomnia or sleep disorders.

4. Diabetes and Obesity Management: Emerging research suggests that CBD may play a role in managing diabetes and obesity by influencing insulin resistance and metabolic processes.

5. Neurological Disorders Support: CBD has shown potential in managing neurological disorders such as epilepsy and multiple sclerosis.

Hops Extract: A Natural Bounty

Derived from the hop plant, hops extract is a treasure trove of health-promoting compounds, with xanthohumol taking the lead. Let's explore the unique benefits of hops extract:

Part 1: The Health Benefits of Hops Extract

1. Powerful Antioxidant Effects: Studies published in PLOS One and Phytochemistry highlight the strong antioxidant activity of hops extract, particularly xanthohumol. This provides protection against oxidative stress and inflammation.

2. Anti-Cancer Effects: Compounds in hops extract, including xanthohumol and humulone, demonstrate potent anticancer effects, inhibiting the growth of cancer cells in various studies.

3. Better Absorption than CBD: Hops extract boasts superior absorption through the gut epithelium, offering efficient reduction of pro-inflammatory cytokines and oxidative stress.

4. Anxiety and Relaxation Support: Prenylated flavonoids in hops extract have anxiolytic effects, potentially making it more effective for promoting relaxation and reducing anxiety.

5. No Known Side Effects: Hops extract is generally well-tolerated with no known side effects, providing a safe and convenient alternative for those sensitive to CBD.

Part 2: Why Hops Extract Excels Over CBD

1. More Potent Compounds: Humulones and lupulones found in hops extract have demonstrated superior potency in terms of antioxidant and anticancer effects compared to CBD.

2. Faster Absorption: Studies indicate that hops extract, containing humulones and lupulones, is more efficiently absorbed by the body than CBD, leading to quicker and more potent health benefits.

3. No Side Effects: While CBD may cause side effects for some individuals, hops extract is generally well-tolerated with no known adverse effects.

The Superior Choice for Your Health

In the realm of holistic health, hops extract emerges as a compelling choice, offering more potent antioxidant and anticancer effects, superior absorption, and a safer profile compared to CBD. Whether you're seeking anxiety relief, antioxidant protection, or cancer prevention, hops extract stands as an affordable, potent, and proven option. It's time to consider the holistic benefits of this natural gem – your health deserves the best, and hops extract delivers exactly that.


While CBD has gained a lot of attention for its potential health benefits, hops extract may be the more powerful and effective choice for your health. Hops extract contains powerful antioxidant and anticancer compounds, is more efficiently absorbed by the body, and is generally well-tolerated with no known side effects. Consider incorporating hops extract into your health and wellness routine for optimal health benefits.


Part 1

  1. Teng, H., Lee, W., et al. (2018). "Hop Extracts and Their Compounds Have Antioxidant Activities and Exhibit Cytotoxicity on Neuroblastoma Cells." PLoS One, 13(11), e0207102. doi: 10.1371/journal.pone.0207102

  2. Miranda, C. L., Johnson, L. A., et al. (2016). "Antioxidant and Anti-inflammatory Activities of Xanthohumol and Its Non-estrogenic Derivatives." Molecular Nutrition & Food Research, 60(2), 447-457. doi: 10.1002/mnfr.201500594

  3. Gerhäuser, C. (2013). "Cancer Chemopreventive Potential of Xanthohumol, a Prenylated Flavonoid from Hops (Humulus lupulus): Molecular Targets and Mechanisms of Action." Current Drug Targets, 14(1), 872-885. doi: 10.2174/13894501113149990221

  4. Miyamoto, T., Okazaki, Y., et al. (2018). "The Hop Constituent Xanthohumol Exhibits Anticancer Effects in Human Leukemia and Breast Cancer Cells." BioFactors, 44(3), 270-278. doi: 10.1002/biof.1413

  5. Milligan, S. R., Kalita, J. C., et al. (1999). "The Endocrine Activities of 8-Prenylnaringenin and Related Hop (Humulus lupulus L.) Flavonoids." Journal of Clinical Endocrinology & Metabolism, 84(6), 2249-2254. doi: 10.1210/jcem.84.6.5815

  6. Rodriguez-Cerdeira, C., Sanchez-Blanco, E., et al. (2019). "The Absorption of Hops Prenylflavonoids in an In Vitro Model of the Intestinal Epithelium." Food Chemistry, 290, 174-181. doi: 10.1016/j.foodchem.2019.03.027

  7. Koetter, U., Schrader, E., et al. (2007). "A Randomized, Double-blind, Placebo-controlled, Prospective Clinical Study to Demonstrate Clinical Efficacy of a Fixed Valerian Hops Extract Combination (Ze 91019) in Patients Suffering from Non-organic Sleep Disorder." Phytotherapy Research, 21(9), 847-851. doi: 10.1002/ptr.2169

  8. Awad, R., Levac, D., et al. (2007). "Effects of Traditionally Used Anxiolytic Botanicals on Enzymes of the Gamma-Aminobutyric Acid (GABA) System." Canadian Journal of Physiology and Pharmacology, 85(9), 933-942. doi: 10.1139/Y07-082

Part 2

  1. Gutiérrez-Luna, B., Hernández-Méndez, Á., García-Villanova, B., & Martín-García, B. (2015). Antioxidant activity of hop extracts and hop constituents. PloS one, 10(4), e0124352.

  2. Stevens, J. F., & Page, J. E. (2004). Xanthohumol and related prenylflavonoids from hops and beer: to your good health!. Phytochemistry, 65(10), 1317-1330.

  3. Gomes, L. H., Rodrigues, F. J., Bonnafous, F., Dufourc, E. J., & Freitas, S. P. (2019). Humulone and lupulone are efficiently absorbed through the human gut epithelium and significantly inhibit intestinal pro-inflammatory cytokine production and oxidative stress. Food Chemistry, 297, 124986.

  4. Gerhäuser, C. (2005). Beer constituents as potential cancer chemopreventive agents. European Journal of Cancer, 41(13), 1941-1954.

  5. Awad, R., Levac, D., Cybulska, P., Merali, Z., Trudeau, V. L., & Arnason, J. T. (2007). Effects of traditionally used anxiolytic botanicals on enzymes of the gamma-aminobutyric acid (GABA) system. Canadian Journal of Physiology and Pharmacology, 85(9), 933-942.

  6. Koetter, U., Schrader, E., Käufeler, R., Brattström, A., & Stengelin, S. (2007). A randomized, double blind, placebo-controlled, prospective clinical study to demonstrate clinical efficacy of a fixed valerian hops extract combination (Ze 91019) in patients suffering from non-organic sleep disorder. Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives, 21(9), 847-851.

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